who is sports massage for?
Wether you are regularly sporty or preparing a professional competition, Sports Massage is for you.
Sports Massage can help your body to recover quicker, reduce the risk of sports injury and enable you to exercise pain-free.
Regular massages can be part of your sporty lifestyle and training.
At My Osteo London, we treat from amateur level to elite athlete and provide sports massage for everyone from tennis players, footballers, runners, hockey players, golfers, polo players, dancers, to yoga aficionados.
Get in touch with My Osteo London to book your Sports Massage Now!
BENEFITS OF SPORTS MASSAGE
Sports Massage has many benefits, enabling the body to cope with sports injury strains:
Encourage recovery and the healing process
Reduce muscle tension
Increase blood flow
Relieve muscle fatigue
Enhance psychological effects
Sports Massage can enhance the physical and psychological well-being of active people.
WhAT IS SPORTS MASSAGE LIKE?
Sports Massage is a targeted massage approach.
It focuses on specific areas of the body that are in need of healing and relief depending on your sports activities.
At My Osteo London, our expert practitioners will adapt the pressure to each patient in order to experience the full benefits.