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How reduce stress on your jaw ?
With stress, you might realize that you are clenching, grinding or have tension in the face and jaw.

Charlotte Mernier


HAPPY CHEEKS EXERCISES
Here is a series of exercises to relieve the tension or pain in your cheeks. Very helpful in complement of the other jaw exercises. ...

Charlotte Mernier


VIDEO JAW EXERCISES
With arising stress, you might have realized that you are clenching, grinding or have tensions in the face and jaw 🧏🏻♀️. Here are some...

Charlotte Mernier
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