BLOG

Pregnancy brings incredible changes to the body. While many women expect symptoms such as back pain, fatigue and swollen ankles, few realise that pregnancy can also affect the face, jaw and neck. If you've noticed increased jaw tension, clenching or facial puffiness during pregnancy, you're not alone. At My Osteo London, we often see expectant mothers experiencing these symptoms, particularly during the second and third trimesters. The good news is that there are gentle, safe

Jaw tension, teeth grinding (bruxism), and stress-related headaches are becoming increasingly common due to modern-day stress and...

Buccal massage is a powerful technique for relieving tension, enhancing facial mobility, and reducing jaw discomfort.